ONA POKÉ

ONA POKÉ offers several bowls for a nutritionally conscious lifestyle. At the bar you can put together your own bowl. Originally, the dish comes from Hawaii. Each bowl consists of about 30g protein, 10g fat and 40g carbohydrates and is ideal for your workout. There are mainly Poké-bowls with fish, but also a vegi variant with tofu.

• Base (rice, venereal riso, quinoa or courgette noodles)
protein (salmon, tuna, kingfish or tofu)protein
• Sauce (Asia, sweet soy, sesame yuzu, spicy maYo or teryaki)
Topping (avocado, mango, ginger, roe, edamame, pomegranate, wakame salad, coriander or seasonal specials)

My Tip: Bowl with tuna and black rice